{"id":13806,"date":"2024-06-09T22:22:00","date_gmt":"2024-06-09T20:22:00","guid":{"rendered":"https:\/\/noszczak.com\/?p=13806"},"modified":"2024-06-10T19:40:41","modified_gmt":"2024-06-10T17:40:41","slug":"night-run-5k","status":"publish","type":"post","link":"https:\/\/noszczak.com\/?p=13806","title":{"rendered":"Night run 5K"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Bieg nocny przy okazji Ironman70.3 Warsaw 2024. Start biegu w pi\u0105tek o godzinie 23:00 stanowi\u0142 dla mnie, rannego ptaszka, pewne wyzwanie.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"604\" height=\"806\" src=\"https:\/\/i0.wp.com\/noszczak.com\/wp-content\/uploads\/img_2823-1.jpg?resize=604%2C806&#038;ssl=1\" alt=\"\" class=\"wp-image-13821\" srcset=\"https:\/\/i0.wp.com\/noszczak.com\/wp-content\/uploads\/img_2823-1.jpg?resize=767%2C1024&amp;ssl=1 767w, https:\/\/i0.wp.com\/noszczak.com\/wp-content\/uploads\/img_2823-1.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/noszczak.com\/wp-content\/uploads\/img_2823-1.jpg?resize=768%2C1025&amp;ssl=1 768w, https:\/\/i0.wp.com\/noszczak.com\/wp-content\/uploads\/img_2823-1.jpg?resize=1151%2C1536&amp;ssl=1 1151w, https:\/\/i0.wp.com\/noszczak.com\/wp-content\/uploads\/img_2823-1.jpg?w=1424&amp;ssl=1 1424w, https:\/\/i0.wp.com\/noszczak.com\/wp-content\/uploads\/img_2823-1.jpg?w=1208&amp;ssl=1 1208w\" sizes=\"auto, (max-width: 604px) 100vw, 604px\" \/><figcaption class=\"wp-element-caption\">Medal uczestnictwa<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"604\" height=\"806\" src=\"https:\/\/i0.wp.com\/noszczak.com\/wp-content\/uploads\/img_0520.jpg?resize=604%2C806&#038;ssl=1\" alt=\"\" class=\"wp-image-13822\" srcset=\"https:\/\/i0.wp.com\/noszczak.com\/wp-content\/uploads\/img_0520.jpg?resize=767%2C1024&amp;ssl=1 767w, https:\/\/i0.wp.com\/noszczak.com\/wp-content\/uploads\/img_0520.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/noszczak.com\/wp-content\/uploads\/img_0520.jpg?resize=768%2C1025&amp;ssl=1 768w, https:\/\/i0.wp.com\/noszczak.com\/wp-content\/uploads\/img_0520.jpg?resize=1151%2C1536&amp;ssl=1 1151w, https:\/\/i0.wp.com\/noszczak.com\/wp-content\/uploads\/img_0520.jpg?w=1424&amp;ssl=1 1424w, https:\/\/i0.wp.com\/noszczak.com\/wp-content\/uploads\/img_0520.jpg?w=1208&amp;ssl=1 1208w\" sizes=\"auto, (max-width: 604px) 100vw, 604px\" \/><figcaption class=\"wp-element-caption\">Biegacz<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"604\" height=\"452\" src=\"https:\/\/i0.wp.com\/noszczak.com\/wp-content\/uploads\/img_2809-1.jpg?resize=604%2C452&#038;ssl=1\" alt=\"\" class=\"wp-image-13823\" srcset=\"https:\/\/i0.wp.com\/noszczak.com\/wp-content\/uploads\/img_2809-1.jpg?resize=1024%2C767&amp;ssl=1 1024w, https:\/\/i0.wp.com\/noszczak.com\/wp-content\/uploads\/img_2809-1.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/noszczak.com\/wp-content\/uploads\/img_2809-1.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/noszczak.com\/wp-content\/uploads\/img_2809-1.jpg?resize=1536%2C1151&amp;ssl=1 1536w, https:\/\/i0.wp.com\/noszczak.com\/wp-content\/uploads\/img_2809-1.jpg?w=1900&amp;ssl=1 1900w, https:\/\/i0.wp.com\/noszczak.com\/wp-content\/uploads\/img_2809-1.jpg?w=1208&amp;ssl=1 1208w, https:\/\/i0.wp.com\/noszczak.com\/wp-content\/uploads\/img_2809-1.jpg?w=1812&amp;ssl=1 1812w\" sizes=\"auto, (max-width: 604px) 100vw, 604px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Jak zwykle pojecha\u0142em na bieg motocyklem<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bieg nocny przy okazji Ironman70.3 Warsaw 2024. Start biegu w pi\u0105tek o godzinie 23:00 stanowi\u0142 dla mnie, rannego ptaszka, pewne wyzwanie. Jak zwykle pojecha\u0142em na bieg motocyklem<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[88],"tags":[25],"class_list":["post-13806","post","type-post","status-publish","format-standard","hentry","category-sport","tag-bieganie"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paBe65-3AG","_links":{"self":[{"href":"https:\/\/noszczak.com\/index.php?rest_route=\/wp\/v2\/posts\/13806","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noszczak.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noszczak.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noszczak.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/noszczak.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13806"}],"version-history":[{"count":5,"href":"https:\/\/noszczak.com\/index.php?rest_route=\/wp\/v2\/posts\/13806\/revisions"}],"predecessor-version":[{"id":13831,"href":"https:\/\/noszczak.com\/index.php?rest_route=\/wp\/v2\/posts\/13806\/revisions\/13831"}],"wp:attachment":[{"href":"https:\/\/noszczak.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noszczak.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13806"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noszczak.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}